Do you sing in the shower?
Researchers have found that singing leads to a higher immune competence, meaning singers are less likely to catch the latest bug going around — a good corrective for the damage that a poor night's sleep might have done.more
When you feel down and out, sing a song it’ll make your day… you will turn to shout about, sing a song, it’ll make a way…sometimes it’s hard to care, sing a song, it’ll make your day, it’s not so hard to bear, sing a song it’ll make a way… Those are the words of a popular song from Earth, Wind and Fire’s 1976 hit, Sing a Song. In its simple lyrics it tells what singing can do for your state of mind, helping to relieve stress and sadness and make it more bearable. Relieve Stress, Increase Happiness Hormones: Sing!